{"store":{"baseInfo":{"podcastTitle":"Lunsjprat","slug":"lunsjprat","podcastDescription":"NLA Lunsjprat tar for seg aktuelle samfunnstema med ulike perspektiver. En produksjon av NLA Høgskolen i samarbeid med TVL.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524184/Thumbnail_c434e8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18524184/Thumbnail_c434e8_1200x628.jpg?s=a42ee19d9ea35aab5f60a4836bb673e8&e=jpg","podcastUrl":"https://lunsjprat.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lunsjprat/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-de5iu-11aa818","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/6010005/NLA_logo_ikon_rvgj8.jpg","timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":6,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":true,"author":"NLA Høgskolen","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-de5iu-11aa818-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flunsjprat.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18524184%26podcastIdTag%3Dde5iu&dfl=https%3A%2F%2Flunsjprat.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6WtRAFDijHBZWEUbORTDeg","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e2ee4764-f451-4cc5-a31d-40e9f2ccafb1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/176546719","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3574358","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lunsjprat-5728999","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/97897","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qyqDeOcxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-13zdP3iaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lunsjprat.podbean.com","apiCommonParams":{"t":"6689747b","clientSignature":"2f080fb0bcbacf3ab3654ed695442431","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb23411721","idTag":"teduk","title":"Sommerlektyre","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03_1200x628.jpg?s=899bfb7b24331c95cccbe9a198f87123&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03.jpg","previewContent":null,"content":"

Sommerlektyre er perfekt fordi sommeren gir oss en gyllen sjanse til å slappe av med en god bok. Professor Bård Norheim, høgskolelektor Øygunn Skodvin Prestegård og førsteamanuensis Are Bøe Pedersen fra NLA Høgskolen snakker om hvilke bøker som er perfekte å lese nå som sommeren er her. Bli med og få tips til hva du kan legge i strandvesken, pakke med på fjellet eller ha liggende ved sofaen i stuen!

","publishTimestamp":1719599400,"duration":1687,"mediaUrl":"https://mcdn.podbean.com/mf/web/u4kr3fjbd59vggxh/Lunsjprat_-_Sommerlektyre8hmym.mp4","mediaType":"video/mp4","shareLink":"https://admin5.podbean.com/embed.html?id=pb-teduk-1653c09","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-teduk-1653c09","transcriptUrl":null,"permalink":"/e/sommerlektyre/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1653C09TEDUK","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-teduk-1653c09","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23411721","idTag":"teduk","title":"Sommerlektyre","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03_1200x628.jpg?s=899bfb7b24331c95cccbe9a198f87123&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18524184/Thumbnail-sommerlektyreatm03.jpg","previewContent":null,"content":"